How many calories in Ready Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Oats? Check out other :
- Strawberry Flavoured Oven-Toasted Rice Grains
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Red Cherry Wheaties
- Kelkin Multiseed Oat Granola 500g
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 500g
- Apple and blueberry oh so easy oats
- Cocoa & Hazelnut Granola
- White's Cut Oat Flakes 25kg
- Seedy Fresh Granola Toasting Kit
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Gluten free pure oats
- Vanilla Thriller High Protein Cereal
Check out the that other users were looking for