How many calories in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
32 g
120 kcal
How many calories in 1× portion
48 g
180 kcal
26 kcal
Nutritional values in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) per 100 g:
Energy value376
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs54.60
Sugars17.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g)? Check out other :
- Grain Free Fruit & Nut Granola
- Sesame Snaps with Yoghurt 4 x 30g
- Cornflakes
- Nutty Granola
- Classic Swiss Style Muesli
- Gluten free pure oats
- Choc Hazelnut Protein Muesli
- Økologisk Havre Gryn
- Boost Adaptogenic Granola
- Udi's Gluten Free Almond Vanilla Flavour Granola 311g
- Sugar Puffs
- Organic Fruit, Seed & Nut Muesli
Check out the that other users were looking for