How many calories in Raspberry & Blueberry Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
36 g
137 kcal
27 kcal
Nutritional values in Raspberry & Blueberry Express Porridge per 100 g:
Energy value381
Proteins8.30
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturated2.40
Polyunsaturated2.40
Carbohydrates69.60
Net carbs62.90
Sugars23.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Raspberry & Blueberry Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Blueberry Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Blueberry Express Porridge? Check out other :
- High Fibre Mixed Berry Granola
- Marigold Organic Savoury Vegan Engevita Yeast Flakes 125g
- Berry & Almond Grain-Free Granola
- Apple & Blackcurrant Porridge
- Mornflake Original Superfast Oats 270g
- granola - à la Coconut Biscuit
- SlimFast 7 Day Starter Kit
- Choco Squares
- Terrafertil Goldenberry & Chia Powder Blend 500g
- Nuts & Seeds Granola
- Mini Wheats Shredded Wholegrain Biscuits
- Płatki Lion Caramel & Chocolate
Check out the that other users were looking for