How many calories in Rape leaves
How many calories in 1× handful
20 g
7 kcal
How many calories in 2× handful
40 g
15 kcal
How many calories in 3× handful
60 g
22 kcal
How many calories in 80 g
80 g
30 kcal
7 kcal
Nutritional values in Rape leaves per 100 g:
Energy value37
Proteins3.80
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Rape leaves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rape leaves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rape leaves? Check out other :
- Red Split Lentils
- Red Kidney Beans
- Catering Rocket 200g
- Aromatic Italian Herb Salad
- Chickpeas
- Osprio Dried Marrowfat Peas 3kg
- Black Eye Beans in Salted Water
- Hombre Hot Jalapeño Peppers Cut in Slices 48 Portion Bags x 19.8g
- Broccoli florets
- Whole Baby Okra
- Peas, boiled in unsalted water
- Ole! Sliced Green Olives 200 g
Check out the that other users were looking for