How many calories in Rank Hovis Gold Crest SP Wholemeal Flour 16kg (Rank Hovis)
How many calories in 1× teaspoon
8 g
25 kcal
How many calories in 2× tablespoon
30 g
95 kcal
How many calories in 0.5× cup
70 g
223 kcal
How many calories in 1× cup
140 g
445 kcal
25 kcal
Nutritional values in Rank Hovis Gold Crest SP Wholemeal Flour 16kg per 100 g:
Energy value318
Proteins14.60
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.20
Net carbs47.60
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Rank Hovis Gold Crest SP Wholemeal Flour 16kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rank Hovis Gold Crest SP Wholemeal Flour 16kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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