How many calories in Quinoa
How many calories in 1× package
100 g
380 kcal
How many calories in 2× package
200 g
760 kcal
How many calories in 3× package
300 g
1140 kcal
How many calories in 0.5× package
50 g
190 kcal
380 kcal
Nutritional values in Quinoa per 100 g:
Energy value380
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs61.00
Sugars3.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Tomato & Basil Basmati Rice
- Pilau Rice
- Floating Leaf Prairie Blend Sprouted Brown Rice, Split Pea & Quinoa 400g
- Kasza Kuskus Lidl
- Buckwheat
- Golden Vegetable Flavoured Savoury Rice
- Ryz biały długi
- Nice Rice Wholegrain Basmati is now available, and retails in a 250g pack.
- Red Rice
- Egg Fried Rice
- UNCLE BEN'S® Wholegrain Rice 250g
- Quinoa bulgur / boulgour
Check out the that other users were looking for