How many calories in Quaker Oats (golden syrup) (Quaker Oat So Simple)
How many calories in 1× package
36 g
143 kcal
How many calories in 2× package
72 g
287 kcal
How many calories in 3× package
108 g
430 kcal
How many calories in 0.5× package
18 g
72 kcal
143 kcal
Nutritional values in Quaker Oats (golden syrup) per 100 g:
Energy value398
Proteins8.70
Animal0
Plant0
Fats7.40
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.20
Sugars19.17
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oats (golden syrup):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats (golden syrup):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats (golden syrup)? Check out other :
- Pulsin Super Seed & Maple Porridge Oat Bar 40g
- Mornflake Organic Superfast Oats 750g
- Jordans Popped Hint of Honey Oat Crunch Cereal is now available, and retails in a 425g pack.
- Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot
- Juvela Gluten-Free Good 'n' Go Crispbread Chia 140g
- Harvest Morn Choco Balls are now available and retail in a 375g pack.
- Strawberry-Sour Cherry Sport Müsli
- Protein Granola
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Kids Blueberry Porridge
- Chocapic crunchy brownie
- Whole Wheat Cereal with Added Vitamins & Iron
Check out the that other users were looking for