How many calories in Quaker Oat & Fruit Breakfast To Go Red Fruits 200g (Quaker Oats)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
How many calories in 3× tablespoon
21 g
18 kcal
How many calories in 1× portion
200 g
170 kcal
6 kcal
Nutritional values in Quaker Oat & Fruit Breakfast To Go Red Fruits 200g per 100 g:
Energy value85
Proteins2.30
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs11.50
Sugars6.20
Cholesteroln.d.
Fibre2.50
How many vitamins in Quaker Oat & Fruit Breakfast To Go Red Fruits 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat & Fruit Breakfast To Go Red Fruits 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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