How many calories in Pure Oaty Granola (Biona Organic)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
375 g
1676 kcal
31 kcal
Nutritional values in Pure Oaty Granola per 100 g:
Energy value447
Proteins8.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.50
Sugars17.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Pure Oaty Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Oaty Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pure Oaty Granola? Check out other :
- Whole Grain Wheat Pillows
- Nutri Boost Granola
- Roasted Peanut Instant Overnight Oats
- Superfast Oats
- Belvita Breakfast Biscuits Crunchy Hazelnuts 6 Packs 300g
- Cookie Cereal
- NESTLE Less Than 5% Sugar OAT CHEERIOS Cereal 325g Box
- Honey Nut Clusters 500G
- Cookies & Cream Flavour Cereal
- Original Cereal
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Creamed Porridge
Check out the that other users were looking for