How many calories in Puffed Wheat (M)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
16 g
57 kcal
25 kcal
Nutritional values in Puffed Wheat per 100 g:
Energy value356
Proteins13.13
Animaln.d.
Plantn.d.
Fats1.88
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs58.12
Sugars1.88
Cholesteroln.d.
Fibre9.38
How many vitamins in Puffed Wheat:
Do you like Puffed Wheat? Check out other :
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Kellogg's Crunchy Nut Peanut Butter Clusters 525g
- Doves Farm Gluten Free and Organic Chocolate Stars 375g
- Seven Grain Cereal
- Choco muszelki chocolate flavour crunchy shells
- Kellogg's Crunchy Nut Corn Flakes Cereal 750g
- Mixed Berry Crisp
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Dorset Cereals Berry Granola 550g
- Raspberries & Apple with Toasted Spelt & Popped Buckwheat
- Porridge Oats
- Kellogg's Coco Pops Cereal 550g
Check out the that other users were looking for