How many calories in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot (Of The Earth Superfoods)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 4× tablespoon

28 g
110 kcal
28 kcal

Nutritional values in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot per 100 g:

Energy value394
Proteins12.31
Animaln.d.
Plantn.d.
Fats10.77
Saturated1.54
Monounsaturated3.08
Polyunsaturated6.15
Carbohydrates60.00
Net carbs46.15
Sugars13.85
Cholesteroln.d.
Fibre13.85

How many vitamins in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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