How many calories in Pea and Bean Mix (Essential Waitrose Love Life)
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 2× tablespoon
40 g
22 kcal
How many calories in 0.5× cup
85 g
47 kcal
How many calories in 1× portion
80 g
44 kcal
11 kcal
Nutritional values in Pea and Bean Mix per 100 g:
Energy value55
Proteins4.25
Animaln.d.
Plantn.d.
Fats0.75
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.75
Net carbs1.75
Sugars2.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pea and Bean Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pea and Bean Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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