How many calories in Owsianka (Crownfield)
How many calories in 1× portion
320 g
1261 kcal
How many calories in 2× portion
640 g
2522 kcal
How many calories in 3× portion
960 g
3782 kcal
How many calories in 0.5× portion
160 g
630 kcal
1261 kcal
Nutritional values in Owsianka per 100 g:
Energy value394
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs62.00
Sugars17.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Owsianka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Owsianka? Check out other :
- Filet z kurczaka w oliwie z oliwek
- Spanish Style Rice & Vegetables
- 6 vegetable tempura nest with sweet chilli dip
- Pollo Piccante Cajun Chicken & Peppers Pizza
- Pork Farms Large Pork Pie
- Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing
- Ultra Thin Spicy Chicken Arrabbiata Wood Fired Pizza
- Too Good To Be... Gluten Free Bramley Apple & Blackberry Pie 170g
- Mince
- Spicy Chicken Instant Noodle Soup with Chilli & Black Pepper
- Nut croquettes, fried in vegetable oil
- Tikka Kebabs
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad