How many calories in Original Wholegrain Oat Flakes (Weetabix Oatibix Flakes)
How many calories in 1× portion
30 g
122 kcal
How many calories in 2× portion
60 g
243 kcal
How many calories in 3× portion
90 g
365 kcal
How many calories in 0.5× portion
15 g
61 kcal
122 kcal
Nutritional values in Original Wholegrain Oat Flakes per 100 g:
Energy value405
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.00
Sugars14.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Original Wholegrain Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Wholegrain Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Wholegrain Oat Flakes? Check out other :
- Body & Soul Summer Berries and Walnut Crunchy Adaptogenic Granola
- Chocolate pillows
- Corn Flakes
- Quaker Oat So Simple Heaps of Fruit Blueberry & Banana Porridge 8x34.8g
- Kellogg's Cereal to Go Corn Flakes 35g
- Multigrain & Multiseed Reduced Sugar Granola
- Honey Monster Oats Puffs 320g
- Kellogg's Krave Chocolate Hazelnut 1kg
- Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g
- Two Birds Turmeric & Chilli Super Seed Breakfast Boost 225g
- Red Fruit Toasted Rice & Wheat Flakes
- Flocons de maïs
Check out the that other users were looking for