How many calories in Original Quick Cook Oats (Tesco Free From)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
27 g
28 kcal
7 kcal
Nutritional values in Original Quick Cook Oats per 100 g:
Energy value103
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs11.00
Sugars3.10
Cholesteroln.d.
Fibre2.80
How many vitamins in Original Quick Cook Oats:
Do you like Original Quick Cook Oats? Check out other :
- Organic Porridge Oats
- Quaker Oat So Simple Protein Original Porridge Pot 54g
- Blueberry, Cranberry & Guava Multi Grain Porridge
- Maple & Toasted Pecan Granola
- Multigrain & Berry Breakfast
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Blueberries 5 Packs of 2 Slices 200g
- Paddy O's Cereals Irish Oat Flakes 10kg
- Ciasteczkowo Cocoa Oatmeal Cookies 250 g
- Weetabix 10 Biscuits
- Gingerbread Flavour Porridge
- Smacks
- Tesco Crunchy Cookie Cereal 325G
Check out the that other users were looking for