How many calories in Organic Porridge oats (Dunnes Stores)
How many calories in 50 g
50 g
181 kcal
How many calories in 100 g
100 g
362 kcal
How many calories in 150 g
150 g
543 kcal
How many calories in 200 g
200 g
724 kcal
4 kcal
Nutritional values in Organic Porridge oats per 100 g:
Energy value362
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs64.00
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Porridge oats? Check out other :
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Muesli
- Cocoa Granola with Strawberries
- Nutty Granola
- Odlums Organic Porridge Oats 1kg
- Kiddylicious Banana Oaty Bars 6 x 20g (120g)
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Rude Health Organic The Ultimate Granola 50g
- Bunalun Organic Original Porridge Oats 1kg
- Crunchy Nut Honey & Nut Clusters Cereal
- Porridge, made with whole milk
- Blissfull Honey Rings 375g
Check out the that other users were looking for