How many calories in Olive Spread (Co-op)

How many calories in 1× teaspoon

5 g

21 kcal

How many calories in 2× teaspoon

10 g

41 kcal

How many calories in 1× tablespoon

12 g

49 kcal

How many calories in 1× portion

10 g

41 kcal

21 kcal

Energy value410

Proteins5.00

Animaln.d.

Plantn.d.

Fats45.00

Saturated11.00

Monounsaturated27.00

Polyunsaturated7.00

Carbohydrates5.00

Net carbs0

Sugars5.00

Cholesteroln.d.

Fibre5.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Olive Spread (Co-op)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Olive Spread per 100 g:

How many vitamins in Olive Spread:

How many minerals in Olive Spread: