How many calories in Nature's Store Multi-Grain High Fibre Flakes 300g (Nature's Store)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Nature's Store Multi-Grain High Fibre Flakes 300g per 100 g:
Energy value390
Proteins7.10
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.00
Net carbs71.00
Sugars8.50
Cholesteroln.d.
Fibre10.00
How many vitamins in Nature's Store Multi-Grain High Fibre Flakes 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature's Store Multi-Grain High Fibre Flakes 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nature's Store Multi-Grain High Fibre Flakes 300g? Check out other :
- The Foods of Athenry Strawberry & Vanilla Granola 3kg
- Triple Chocolate Granola
- Coarse Oatmeal
- Melvit Secret Fitness Porridge 350g
- Quinoa Crunch with Goji Berry Cashew & Coconut
- Corn Flakes Cereal
- Cacao Superfood Granola
- Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack.
- Ready Brek Smooth Porridge Oats Chocolate 450g
- Nestlé Corn Flakes Breakfast Cereals 250 g
- Oat so simple caramel
- Pure Oats Gluten Free
Check out the that other users were looking for