How many calories in Natural Brazil Nuts (M&S Food)
How many calories in 1× package
300 g
2085 kcal
How many calories in 0.5× package
150 g
1043 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
486 kcal
2085 kcal
Nutritional values in Natural Brazil Nuts per 100 g:
Energy value695
Proteins14.30
Animaln.d.
Plantn.d.
Fats68.20
Saturated17.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre5.70
How many vitamins in Natural Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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