How many calories in Nairn's Oatcakes Sunflower & Pumpkin Seed 86g (Nairn's)
How many calories in 1× package
86 g
390 kcal
How many calories in 1× portion
11 g
50 kcal
How many calories in 50 g
50 g
227 kcal
How many calories in 100 g
100 g
454 kcal
390 kcal
Nutritional values in Nairn's Oatcakes Sunflower & Pumpkin Seed 86g per 100 g:
Energy value454
Proteins11.30
Animaln.d.
Plantn.d.
Fats21.20
Saturated7.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.20
Net carbs35.40
Sugars0.80
Cholesteroln.d.
Fibre12.80
How many vitamins in Nairn's Oatcakes Sunflower & Pumpkin Seed 86g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nairn's Oatcakes Sunflower & Pumpkin Seed 86g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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