How many calories in Multigrain Berries & Cherries Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Multigrain Berries & Cherries Porridge per 100 g:
Energy value369
Proteins13.13
Animaln.d.
Plantn.d.
Fats4.69
Saturated1.09
Monounsaturated1.41
Polyunsaturated2.19
Carbohydrates64.38
Net carbs56.72
Sugars17.50
Cholesteroln.d.
Fibre7.66
How many vitamins in Multigrain Berries & Cherries Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Berries & Cherries Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Berries & Cherries Porridge? Check out other :
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g)
- Porridge oats
- FUEL10K Original Protein Boosted Porridge Pots 1 x 60g
- Porridge Oats
- Quick & creamy porridge
- Original Breakfast Porridge
- Jumbo Oats
- British Orchard Apple & Golden Raisin Granola
- Four Nutritious Original Porridge Flavour Meals
- Kellogg's Frosties 35g
- Weetabix Protein Crunch Chocolate Flavour 450g
- Scottish porridge oats
Check out the that other users were looking for