How many calories in Mornflake Oats2Go Instant Porridge Original 53g (Mornflake)
How many calories in 1× package
53 g
199 kcal
How many calories in 0.5× package
26.5 g
100 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
199 kcal
Nutritional values in Mornflake Oats2Go Instant Porridge Original 53g per 100 g:
Energy value376
Proteins15.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs55.70
Sugars20.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Mornflake Oats2Go Instant Porridge Original 53g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Oats2Go Instant Porridge Original 53g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Oats2Go Instant Porridge Original 53g? Check out other :
- Weetabix Golden Syrup 12 Pack
- Go Ahead! Fruit & Oat Bakes Banana 6 x 210g
- Beloved Date & Nut Bar 35g
- Płatki owsiane górskie
- Gluten Free Granola with Almonds & Sultanas
- Bunalun Organic Original Porridge Oats 1kg
- Kernige Haferflocken
- Porridge with raspberry layer
- Golden Syrup Flavour Porridge
- Kellogg's Disney Frozen Super Smooth Porridge Vanilla Flavoured 6 x 27g (162g)
- Weetabix 72 Pack
- Honey pops
Check out the that other users were looking for