How many calories in Montorsi Parma Ham 90g (Montorsi)
How many calories in 1× package
90 g
228 kcal
How many calories in 0.5× package
45 g
114 kcal
How many calories in 1× slice
20 g
51 kcal
How many calories in 2× slice
40 g
101 kcal
228 kcal
Nutritional values in Montorsi Parma Ham 90g per 100 g:
Energy value253
Proteins27.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Montorsi Parma Ham 90g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Montorsi Parma Ham 90g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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