How many calories in Mild Raita Yogurt, Cucumber and Mint Dip (Patak's Original)
How many calories in 1× teaspoon
10 g
5 kcal
How many calories in 2× teaspoon
20 g
10 kcal
How many calories in 1× tablespoon
20 g
10 kcal
How many calories in 1× portion
170 g
87 kcal
5 kcal
Nutritional values in Mild Raita Yogurt, Cucumber and Mint Dip per 100 g:
Energy value51
Proteins1.80
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs8.30
Sugars5.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Mild Raita Yogurt, Cucumber and Mint Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Raita Yogurt, Cucumber and Mint Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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