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How many calories in Microwave Egg Fried Rice (M&S Food)

How many calories in 0.5× portion

62.5 g
95 kcal

How many calories in 1× portion

125 g
189 kcal

How many calories in 2× portion

250 g
378 kcal

How many calories in 3× portion

375 g
567 kcal
189 kcal

Nutritional values in Microwave Egg Fried Rice per 100 g:

Energy value151
Proteins3.44
Animaln.d.
Plantn.d.
Fats2.48
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.92
Net carbs26.32
Sugars1.28
Cholesteroln.d.
Fibre1.60

How many vitamins in Microwave Egg Fried Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Microwave Egg Fried Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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