How many calories in Mel e avelas (Belvita)
How many calories in 1× portion
12.5 g
56 kcal
How many calories in 2× portion
25 g
112 kcal
How many calories in 3× portion
37.5 g
167 kcal
How many calories in 0.5× portion
6.3 g
28 kcal
56 kcal
Nutritional values in Mel e avelas per 100 g:
Energy value446
Proteins7.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs62.70
Sugars26.00
Cholesteroln.d.
Fibre4.30
How many vitamins in Mel e avelas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mel e avelas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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