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How many calories in Medium Peri-Peri Rub (Nando's)

How many calories in 1× package

25 g
75 kcal

How many calories in 1× portion

5 g
15 kcal

How many calories in 5 g

5 g
15 kcal

How many calories in 10 g

10 g
30 kcal
75 kcal

Nutritional values in Medium Peri-Peri Rub per 100 g:

Energy value300
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.20
Net carbs59.20
Sugars48.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Medium Peri-Peri Rub:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Medium Peri-Peri Rub:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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