How many calories in Mashed Potato (Waitrose)
How many calories in 1× package
450 g
570 kcal
How many calories in 0.5× package
225 g
285 kcal
How many calories in 1× portion
225 g
285 kcal
How many calories in 100 g
100 g
127 kcal
570 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value127
Proteins1.78
Animaln.d.
Plantn.d.
Fats6.84
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.82
Net carbs12.40
Sugars0.71
Cholesteroln.d.
Fibre1.42
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed Potato? Check out other :
- Quesadilla Meal with Nachos - Grilled Chicken (Large)
- British beef & Doom Bar® ale pie - with mash, gravy and garden peas
- Six onion rings and a sauce - Jack Daniel’s® glaze
- Daim Ice Cream Tub 480ml
- Bulgur Wheat, Chickpeas & Red Quinoa
- White Quinoa
- Smoked salmon, cream cheese & rocket bagel
- Southern-fried chicken strips (add chips 597 Cal)
- Side of spicy coated king prawns
- Tennessee burger – beef
- Straight Cut Oven Chips
- Chalupa Supreme Meal with Nachos - Black Beans (Large)
Check out the that other users were looking for