How many calories in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Italy 320g (Mash Direct)
How many calories in 1× package
320 g
330 kcal
How many calories in 0.5× package
160 g
165 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 200 g
200 g
206 kcal
330 kcal
Nutritional values in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Italy 320g per 100 g:
Energy value103
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs9.90
Sugars0.90
Cholesteroln.d.
Fibre3.10
How many vitamins in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Italy 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Italy 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Italy 320g? Check out other :
- Pot Stuff Chinese Chicken Curry & Rice 320g
- Applewood Smoked Ham Style Slices
- Thai Green Chicken Curry & Rice
- School of Wok Jeremy Pang's 15 Minute Black Bean Noodle Kit 240g
- Bernard Matthews 7 Slices of Turkey Breast Honey Roast 140g
- Thai Green Curry with Sticky Rice
- Sweet Chilli Chicken Rice Bowl
- Breaded Mozzarella with Tomato & Red Pepper Dip
- Spiced Lentil & Vegetable Dahl Soup
- Gosh! Spring Veg Garden Super Greens Burger is now available, and retails in a 200g pack.
- Sweet Potato&Mascarpone big size
- Vegetable Samosas
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad