How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, fried in blended oil? Check out other :
- Salmon Fish
- Roe cod hard
- Fish fingers
- Big Al's Kitchen 4 Homestyle Quarter Pounders 454g
- Aisha's Original Recipe Peri-Peri 6 Chicken Burgers 340g
- Shazans 16 Lamb Burgers 840g
- Ocean Pearl 16/20 IQF Raw, Peeled & Deveined Tail On King Prawns 1kg (700g net)
- Dalepak 12 Pack Value Sausages 545g
- PANESCOFOOD.COM Mini Beef Burger 30g 96 Piece
- Plumtree Farms 40 Value Sausages 1.8kg
- Squid, dried
- Turbot
Check out the that other users were looking for