How many calories in M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units. (M&S Food)
How many calories in 1× package
500 g
816 kcal
How many calories in 0.5× package
250 g
408 kcal
How many calories in 1× portion
125 g
204 kcal
How many calories in 100 g
100 g
163 kcal
816 kcal
Nutritional values in M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units. per 100 g:
Energy value163
Proteins14.24
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.80
Net carbs12.08
Sugars1.68
Cholesteroln.d.
Fibre0.72
How many vitamins in M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like M&S Food Breaded Cod has been repackaged, and retails in a newly designed 500g pack containing four units.? Check out other :
- Sweet Chilli Prawn Skewers
- Red Shrimp with Roasted Garlic & Herb Butter
- Tuna Chunks in Brine
- Line Caught Breaded Chunky Cod Loins
- Bucks Fizz Scottish Smoked Salmon
- Swordish
- Waitrose & Partners Easy to Cook Smoked Haddock & Cod Gratin is now available, and retails in a 380g pack.
- Tuna Skewers with a Lime & Chilli Glaze
- Smoked Haddock Fishcakes with Melting Cheddar Sauce
- Ready to Eat Smoked Salmon Slices
- Smoked Mackerel Fillets with Bramley Apple and Scrumpy Cider Butter
- Mild & Delicate Lightly Dusted Cod