How many calories in Linwoods Milled Flax, Chia Seed, Apple & Cinnamon 200g (Linwoods)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
30 g
152 kcal
35 kcal
Nutritional values in Linwoods Milled Flax, Chia Seed, Apple & Cinnamon 200g per 100 g:
Energy value507
Proteins20.20
Animaln.d.
Plantn.d.
Fats36.30
Saturated3.60
Monounsaturated6.20
Polyunsaturated24.90
Carbohydrates15.30
Net carbs0
Sugars6.70
Cholesteroln.d.
Fibre19.00
How many vitamins in Linwoods Milled Flax, Chia Seed, Apple & Cinnamon 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linwoods Milled Flax, Chia Seed, Apple & Cinnamon 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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