How many calories in Kefir Cultured Drink Milk (Waitrose & Partners Gut Health:)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
74 kcal
How many calories in 1× portion
250 g
148 kcal
7 kcal
Nutritional values in Kefir Cultured Drink Milk per 100 g:
Energy value59
Proteins3.52
Animaln.d.
Plantn.d.
Fats2.92
Saturated2.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.20
Sugars2.72
Cholesteroln.d.
Fibre0.40
How many vitamins in Kefir Cultured Drink Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir Cultured Drink Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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