How many calories in Jawo Pockets Filled with Sauerkraut and Mushrooms 300 g (Jawo)
How many calories in 1× portion
80 g
185 kcal
How many calories in 2× portion
160 g
370 kcal
How many calories in 0.25× package
75 g
173 kcal
How many calories in 0.5× package
150 g
347 kcal
185 kcal
Nutritional values in Jawo Pockets Filled with Sauerkraut and Mushrooms 300 g per 100 g:
Energy value231
Proteins7.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.80
Net carbs49.80
Sugars5.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Jawo Pockets Filled with Sauerkraut and Mushrooms 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jawo Pockets Filled with Sauerkraut and Mushrooms 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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