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How many calories in Jam tarts, homemade

Jam Tarts Homemade are a baked pastry product characterized by their sweet filling and crumbly texture. Each 100 grams of this product contains 381.0 calories, which are derived from a combination of macronutrients. The protein content is measured at 3.3 grams, contributing to the overall nutritional profile. The fat content in Jam Tarts Homemade is 15.0 grams, which includes 4.67 grams of saturated fat. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is significant, totaling 61.9 grams per 100 grams, providing a primary source of energy. The ingredients typically include flour, sugar, butter, and fruit preserves or jam, which contribute to the overall flavor and texture of the tarts. The combination of these ingredients results in a product that is rich in carbohydrates and provides a moderate amount of protein and fat. As a baked good, Jam Tarts Homemade may be enjoyed in various settings. However, it is important to consider the caloric content and macronutrient distribution when incorporating this product into a diet. For alcoholic products, it is essential to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

Nutritional values in Jam tarts, homemade per 100 g:

Energy value381

Proteins3.30

Animaln.d.

Plantn.d.

Fats15.00

Saturated4.67

Monounsaturated5.79

Polyunsaturated3.89

Carbohydrates61.90

Net carbs61.90

Sugars37.40

Cholesterol7.60

Fibren.d.

How many vitamins in Jam tarts, homemade:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Jam tarts, homemade:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application