How many calories in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge (Nôgel)
How many calories in 1× package
190 g
118 kcal
How many calories in 0.5× package
95 g
59 kcal
How many calories in 1× tablespoon
7 g
4 kcal
How many calories in 2× tablespoon
14 g
9 kcal
118 kcal
Nutritional values in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge per 100 g:
Energy value62
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.70
Sugars5.70
Cholesteroln.d.
Fibre2.30
How many vitamins in Iron Fortified Organic Apricots, Pear and Apple Oat Porridge:
Do you like Iron Fortified Organic Apricots, Pear and Apple Oat Porridge? Check out other :
- Chocolate Flavoured Toasted Rice Cereal
- Flaxseed bio cultures and vitamin d
- Indulgent Creamy Caramel Flavour Oats
- Apple & Cinnamon Oats
- Cinnamon Hoops
- Immunity Chocolate Superfood Porridge
- Whole Almond Granola
- McVitie's Hobnobs 5 Apple & Cinnamon Flapjacks 155g
- Dorset Cereals Tasty Toasted Spelt Flakes Muesli 690g
- Jordans Super Fruity Granola 550g
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Scottish Porridge Oats
Check out the that other users were looking for