How many calories in Ham salad sandwich (leaf&loaf)
How many calories in 1× package
182 g
282 kcal
How many calories in 2× package
364 g
564 kcal
How many calories in 3× package
546 g
846 kcal
How many calories in 0.5× package
91 g
141 kcal
282 kcal
Nutritional values in Ham salad sandwich per 100 g:
Energy value155
Proteins8.80
Animaln.d.
Plantn.d.
Fats2.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs23.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham salad sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham salad sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham salad sandwich? Check out other :
- Chicken Paella in a Smokey Tomato Sauce with Marinated Chicken, Sweet Red Peppers & Spicy Chorizo
- Minced Beef & Potatoes
- Mediterranean Feta Cheese Wrap
- Pani indyjska
- Kirstys Thai Chilli Chicken with Rice Noodles 400g
- Southern Fried Bites
- Mini Melton Mowbray Pork Pies
- Sainsbury's Free From Mozzarella Sticks are now available, and retail in an 180g pack.
- Meat Feast
- Salmon, Pasta & Watercress Sauce
- Wood Fired Ultra Thin Pizza with Goat's Cheese & Pesto
- Tesco Finest Salmon Wellington has been repackaged, and retails in a 700g pack.
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad