How many calories in Ham (Morrisons Value)
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
How many calories in 200 g
200 g
180 kcal
How many calories in 1× portion
400 g
360 kcal
1 kcal
Nutritional values in Ham per 100 g:
Energy value90
Proteins17.30
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Beef Mince
- Packington Free Range Whole Boneless Pork Shoulder Joint 3.5kg
- Exceptional Aberdeen Angus thick cut 11oz ribeye steak
- Gourmet Pidy 42 Quiche Feuill 1.848kg
- Butcher's Choice Cumberland Sausages
- Mild and Meaty Sliced Chorizo
- Honey Cured Lean Ham
- Steak Haché
- Smoked back bacon
- Pork steaks lean
- Milano Salami
- Pork spare rib joint lean and fat weighed with bone
Check out the that other users were looking for