How many calories in Granary rolls
How many calories in 1× piece
60 g
143 kcal
How many calories in 2× piece
120 g
287 kcal
How many calories in 3× piece
180 g
430 kcal
How many calories in 4× piece
240 g
573 kcal
143 kcal
Nutritional values in Granary rolls per 100 g:
Energy value239
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated1.10
Monounsaturated1.10
Polyunsaturated1.40
Carbohydrates43.40
Net carbs39.00
Sugars2.90
Cholesterol0
Fibre4.40
How many vitamins in Granary rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granary rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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