How many calories in Golden Syrup Porridge (Co-op)
How many calories in 1× package
62 g
61 kcal
How many calories in 0.5× package
31 g
30 kcal
How many calories in 2× package
124 g
122 kcal
How many calories in 3× package
186 g
182 kcal
61 kcal
Nutritional values in Golden Syrup Porridge per 100 g:
Energy value98
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.70
Sugars8.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Golden Syrup Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Porridge? Check out other :
- Luscious Berry & Cherry Muesli
- White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g)
- Corn Puffs Cereal
- Apple & Blueberry Bircher Muesli
- Original Swiss Style Muesli
- Sante Fital Cranberry & Bilberry & Goji Berries Wholegrain Cereal with Fruits 225 g
- Organic Porridge Oats
- Co-op High Fibre Bran Flakes are now available, and retail in a 500g pack.
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 6 x 30g (180g)
- Porridge Oats
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Organic Sprouted Porridge Oats
Check out the that other users were looking for