How many calories in Fruit and Fibre Flakes (Morrisons)
How many calories in 1× package
750 g
2918 kcal
How many calories in 0.5× package
375 g
1459 kcal
How many calories in 1× portion
40 g
156 kcal
How many calories in 2× portion
80 g
311 kcal
2918 kcal
Nutritional values in Fruit and Fibre Flakes per 100 g:
Energy value389
Proteins8.20
Animaln.d.
Plantn.d.
Fats6.60
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.50
Sugars26.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Fruit and Fibre Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Fibre Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit and Fibre Flakes? Check out other :
- Golden Syrup Flavour Instant Porridge
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g
- Kellogg's Special K Protein Crunch 390g
- Choco Pops
- Amisa Organic Spelt Crunchy 375g
- Wholegrain Bran Flakes
- Fig, Apple & Cranberry Granola
- Sunrise Banana Porridge
- Oatmeal with raspberry & cranberry
- Berry Burst Muesli
- Fry's Cacao Kasha 400g
Check out the that other users were looking for