How many calories in Flaxseed (Whple food earth)
How many calories in 1× portion
25 g
134 kcal
How many calories in 2× portion
50 g
267 kcal
How many calories in 3× portion
75 g
401 kcal
How many calories in 0.5× portion
12.5 g
67 kcal
134 kcal
Nutritional values in Flaxseed per 100 g:
Energy value534
Proteins18.30
Animaln.d.
Plantn.d.
Fats42.20
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.58
Net carbs1.58
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Flaxseed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaxseed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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