How many calories in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units. (Essential Waitrose & Partners)

How many calories in 1× package

300 g

534 kcal

How many calories in 0.5× package

150 g

267 kcal

How many calories in 100 g

100 g

178 kcal

How many calories in 150 g

150 g

267 kcal

534 kcal

Energy value178

Proteins14.40

Animaln.d.

Plantn.d.

Fats6.00

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.20

Net carbs15.30

Sugars0.90

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units. (Essential Waitrose & Partners)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units. per 100 g:

How many vitamins in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.:

How many minerals in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.: