How many calories in Dukkah (Cook with M&S Food)
How many calories in 5 g
5 g
25 kcal
How many calories in 10 g
10 g
49 kcal
How many calories in 15 g
15 g
74 kcal
How many calories in 1× portion
55 g
270 kcal
5 kcal
Nutritional values in Dukkah per 100 g:
Energy value490
Proteins20.80
Animaln.d.
Plantn.d.
Fats34.10
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre20.70
How many vitamins in Dukkah:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dukkah:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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