How many calories in Courgette, Aubergine & Red Pepper (Tesco Exploring Flavours)
How many calories in 1× package
130 g
78 kcal
How many calories in 0.5× package
65 g
39 kcal
How many calories in 100 g
100 g
60 kcal
How many calories in 150 g
150 g
90 kcal
78 kcal
Nutritional values in Courgette, Aubergine & Red Pepper per 100 g:
Energy value60
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs5.80
Sugars3.10
Cholesteroln.d.
Fibre1.10
How many vitamins in Courgette, Aubergine & Red Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgette, Aubergine & Red Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Courgette, Aubergine & Red Pepper? Check out other :
- Organic Butternut Squash Mac & Cheese with a Hint of Sage
- Veggie Chicken Casserole
- Chicken & Tasty Veg Pot
- Beef Stew with Potatoes
- Zingy lamb couscous
- Vegetable & Chicken Risotto
- Textured Sweet Carrot & Pea Risotto with Chicken
- Squash, Sweet Potatoes + Parsnips Puree
- Organic Sweet Potato & Salmon
- Moroccan chicken tagine
- Organic Chicken Casserole with Kale, Sweetcorn & Mashed Potato
- Spaghetti Hoops