How many calories in Colcannon Mash (Morrisons The Greengrocer's on Market Street)
How many calories in 1× package
400 g
272 kcal
How many calories in 2× package
800 g
544 kcal
How many calories in 3× package
1200 g
816 kcal
How many calories in 0.5× package
200 g
136 kcal
272 kcal
Nutritional values in Colcannon Mash per 100 g:
Energy value68
Proteins1.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs8.20
Sugars1.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Colcannon Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Colcannon Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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