How many calories in Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce (Young's The Funky Fish Kitchen)
How many calories in 100 g
100 g
127 kcal
How many calories in 150 g
150 g
191 kcal
How many calories in 230 g
230 g
292 kcal
How many calories in 1× portion
410 g
521 kcal
1 kcal
Nutritional values in Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce per 100 g:
Energy value127
Proteins12.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.30
Sugars0.90
Cholesteroln.d.
Fibre0.70
How many vitamins in Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce? Check out other :
- Battered Anchovies
- Anchovies in Olive Oil
- Breaded Pollock Portions
- Scottish Hot Smoked Salmon Fillets with Tandoori Marinade
- Raw Honduran King Prawns Marinated in Lemon & Black Pepper
- Fishcakes
- Crayfish Tails
- Katsuo Bushi
- Island Sun Skinless & Boneless Saltfish 300g
- Lightly Dusted Yellowfin Sole Fillets
- Mackerel Fillets in Spicy Chilli Dressing
- Cod Fillets with Red Pepper Sauce