How many calories in Coconut porridge (Asda)
How many calories in 1× portion
36 g
135 kcal
How many calories in 2× portion
72 g
269 kcal
How many calories in 3× portion
108 g
404 kcal
How many calories in 0.5× portion
18 g
67 kcal
135 kcal
Nutritional values in Coconut porridge per 100 g:
Energy value374
Proteins12.00
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs60.94
Sugars17.00
Cholesteroln.d.
Fibre8.06
How many vitamins in Coconut porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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