How many calories in Chocolate & Orange Granola (M&S Food)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
45 g
204 kcal
32 kcal
Nutritional values in Chocolate & Orange Granola per 100 g:
Energy value453
Proteins11.11
Animaln.d.
Plantn.d.
Fats17.11
Saturated4.89
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs52.89
Sugars16.67
Cholesteroln.d.
Fibre7.11
How many vitamins in Chocolate & Orange Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate & Orange Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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