How many calories in Chicken leg quarter meat and skin
How many calories in 1× piece
160 g
309 kcal
How many calories in 2× piece
320 g
618 kcal
How many calories in 1.5× piece
240 g
463 kcal
How many calories in 0.5× piece
80 g
154 kcal
309 kcal
Nutritional values in Chicken leg quarter meat and skin per 100 g:
Energy value193
Proteins18.30
Animaln.d.
Plantn.d.
Fats13.30
Saturated28.70
Monounsaturated6.30
Polyunsaturated20.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol110.00
Fibren.d.
How many vitamins in Chicken leg quarter meat and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken leg quarter meat and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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